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Health 

Academics

Wellbeing

Empowering Young Minds

to Grow, Learn and Thrive in All Aspects of Life.​

We aim to cultivate confidence, resilience and balance

Each individual finds passion in their life 

and 

begins to pave the way

WHAT WE'RE SOLVING

Teens today face more pressures than ever - balancing academics, exercise, technology and mental health and wellbeing can be overwhelming.

 

Studying is hard enough as it is, if you're teen is struggling to balance it all, or just needs an extra hand in learning how to study, we're here to help.

We work with students from Year 7 to all the way to Uni, helping develop efficient and practical study skills that actually work... no more not knowing where or how to start.

PAVE provides a space for young people to pause, reflect, and reset or what we like to say...

observe -> reflect -> connect

Through holistic mentoring, we help them discover who they are, what they value, and how to thrive in all areas of life, especially academics.

1 - 4 young

Australians

experience mental

health challenges

75% of mental

health issues emerge

before the age of 

24

1 - 6 Students now

report mental 

health challenges

a review of 52 global studies found that academic pressure was linked to higher levels of anxiety and depression among students. 

At pave, we're changing that story - one young mind at a time

Mission Australia & Black Dog Institute, 2020

University College London, 2023

RCPCH. State of Child Health, 2020

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OUR PROGRAMS

Face to Face or Virtual

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1 - 1 Mentoring Program

Personalised sessions designed around the individual blending health, study and academic support and wellbeing

 

Each session is built on connection and real-world activities, helping students manage stress, improve focus, and build lifelong balance.

What's included: 

5 CATCH UPS - TRANSPORT, SUPERVISION AND COACHING

group and community mentoring

youth clubs mentoring programs

A mentoring and wellbeing program for community clubs - created to build purpose, belonging and mental fitness beyond your sport. 

Through catch-ups, workshops and a 2-night retreat, participants learn to connect, grow and lead with confidence.

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What's included: 

10 Catch ups + 5 workshops  + 2 Night retreat

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Mentee ACADEMIC Outcomes

  • Learn how to plan, prioritise,and manage time effectively

  • Build strong study habits and strategies that work for them

  • Improve organisation and follow-through on schoolwork and goals

  • Develop autonomy, accountability and responsibility

  • Learn how to break tasks into manageable steps

  • Build balance between school, sport and personal life

  • Strengthen independence and problem-solving skills

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Mentee Outcomes

  • Learn how to manage stress and emotions in healthy ways

  • Build confidence and a positive sense of self

  • Develop consistency with movement, sleep and nutrition

  • Create healthy routines that support physical and mental wellbeing

  • Learn self-awareness, emotional regulation and communication skills

  • Build resilience and coping tools for challenges and change

Ingrid and John

"Nick has been an incredible support for our son Xavier this term. As parents, we’ve found it really hard to motivate Xavier to do any school work, but after one session with Nick he was studying willingly. Nick gave Xavier the study skills he needed to top his class in most of his recent exams. Xavier has also loved his PT sessions with Nick, during which he’s learnt proper technique and the right kind of exercises for his body type. He’s happy to study if it means he’s rewarded with going to the gym with Nick afterwards!  He’s also really loved learning about food and nutrition, which has been another great motivator for him. Nick has been an incredible tutor, coach, and mentor for Xavier, someone he can look up to and aspire to. Can’t recommend him highly enough."

What our Parents have said

Favourite Quotes, Books and Podcasts

There books and podcasts are consumables that have helped me become who I am today. 

My thoughts, perspectives and actions have all been positively influenced by the below


Click on them for quick access!

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